What is Cardiometabolic health?
Did you know that only 1 in 14 American adults have optimal heart and metabolic health? A recent article, July 2022 , in the Journal of American College of Cardiology stated that only 6.8% of US adults have optimal cardiometabolic health, declining from 1999-2000. Metabolic health is determined by adiposity (fat storage/healthy weight and waist circumference), blood glucose, (normal blood sugar level without taking medication), blood lipids (ideal... Read More
Monday October 10, 2022