Monthly Specials

 

December is Filled with Natural Solutions for You and Your Entire Family!

200 PV Promo
Frankincense - The Gift of the Season with Any 200 PV Order!

 

 

Get Frankincense, the king of oils, for FREE this month when you place a 200 PV order—available while supplies last. Enjoy this timeless holiday tradition for yourself!

 

Boswellia trees have been celebrated for centuries. The Babylonians and Assyrians would burn the tree resin in religious ceremonies and for contemplative meditation. The ancient Egyptians used it in perfumes and salves for soothing skin. Oil from the resin has long been used in Ayurvedic and traditional Chinese health practices.

 

According to preclinical research, Frankincense essential oil may promote healthy cellular function when taken internally.* Experimental research suggests it may provide soothing internal effects, thanks to its high levels of α-Pinene.* Nourishing and clarifying as an addition to daily skincare, its warm, spicy aroma creates a relaxing yet uplifting atmosphere.

 

Because the Boswellia tree species used in our Frankincense essential oil grow best in different soils and regions, Co-Impact Sourcing^® is helping create sustainable harvesting solutions by diversifying our supply.

 

Why You Want This:

• Frankincense essential oil may support healthy cellular function when used internally.*
• Frankincense oil provides a comforting, uplifting aroma.
• Frankincense essential oil helps maintain healthy skin when applied topically.

  

How To Use:

• Diffuse Frankincense essential oil during reflection or meditation.
• Add Frankincense oil to a cream or lotion or apply directly to nourish and calm the skin.
• Take a drop or two of Frankincense essential oil in a Veggie Cap as a part of your daily regimen.

 

 

Treasure the Season with A Scent Worth Celebrating
Save 10% on Myrrh - The Oil of Truth

 

 

Why You Want This:

• Myrrh essential oil provides a soothing, balancing aroma.
• Myrrh essential oil calms the skin and promotes a smooth, youthful-looking complexion when used with other essential oils.
• Myrrh essential oils support oral hygiene.
• TIP: Place a drop of fractionated coconut oil in the cap after every use to prevent crystallization. 

 

How To Use:

• Add one to two drops to toothpaste for added cleansing benefits.
• Diffuse to create a balanced atmosphere.
• Blend with moisturizer to help reduce the appearance of fine lines and wrinkles.
• Add one to two drops to water and gargle for a quick mouth rinse.

 

        

 

It's the Most Wonderful Scent of the Year
Snag Balsam Fir 5 mL & Ceramic Snowflake Ornament for FREE on Your Monthly Order or New Account

 

 

Make the season bright with Balsam Fir and Ceramic Snowflake Ornament for FREE with a 125 PV subscription order placed by December 15. 

 

Refreshing, clean, and airy, the aroma of Balsam Fir essential oil conjures up images of forests covered in crisp, freshly fallen snow and cozy, holiday gatherings around a crackling fire and brightly lit tree.

 

What is Balsam Fir Used For?

Balsam Fir essential oil can be used topically and aromatically. It’s soothing effects make it ideal for massage and its cleansing properties make it great for natural cleaning. Aromatically, Balsam Fir creates an uplifting, energizing atmosphere.

The main chemical constituents found in Balsam Fir are Beta-pinene and Alpha-pinene, which both contribute to its cleansing abilities, and Beta-phellandrene. These constituents are also beneficial to the skin. 

  

How To Use:

Historically, Native Americans have used balsam fir for various ritual and wellness purposes. Today, it is often used for its brilliant aroma. It produces an enlivened, bright, fresh atmosphere and can transform any environment into a welcoming, sanctuary. Diffuse Balsam Fir throughout your home to experience its majestic aroma. 

Additionally, you can use Balsam Fir on the skin. Dilute with a carrier oil—like Fractioned Coconut Oil—and massage into your skin and tissues for a soothing sensation. Not only is the experience calming and grounding, but you get to carry the supportive scent of Balsam Fir around with you as a result! 

Finally, take advantage of Balsam Fir’s cleansing properties by adding it to a natural cleaner. A few drops of Wild Orange and Balsam Fir in a spray bottle with water makes for one of the best-smelling kitchen cleaners of all time. 

 

• Diffuse during gatherings with friends and family. 
• To create a refreshing, woody room spray, add several drops to a small spray bottle with water and any other desired oils.
• Combine a few drops with unscented lotion or body butter and apply as part of an invigorating massage. 
• Add two to three drops to a warm bath with Epsom salts for a rejuvenating experience at the end of a long day. 

 

 

Holiday Collection
The Perfect Gift Await...

 

       

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Foundational Wellness - Redefines Supplementation

 

 

VMG+ Whole-Food Nutrient Complex is an advanced, all-in-one daily nutritional powdered drink designed to optimize foundational wellness and tastes great. It features over 90 high-quality ingredients, including whole-food vitamins and minerals, fruits, vegetables, digestive enzymes, probiotics, CPTG Certified Pure Tested Grade^®essential oils, and other beneficial nutrients. This clean, vegan, and gluten-free formula delivers essential macro- and micronutrients that the body relies upon to support daily energy levels, immune system function, gut health and digestion, liver function, hormone function, and brain function.*

Why You Want This:

• VMG+ supports overall health and wellness, especially when taken with EO Mega^®+.*
• VMG+ provides essential vitamins and minerals to help fill the gap between diet and recommendations in order to help meet nutritional goals.*
• VMG+ may increase energy levels with a multivitamin and minerals supplement, as supported by clinical research.*
• VMG+ helps maintain important bodily processes for overall health and well-being with vitamins and minerals.*
• VMG+ may support bodily system health, including the cardiovascular and circulatory, digestive, endocrine, immune (healthy inflammatory response), nervous, musculoskeletal, reproductive, respiratory, and urinary systems.*
• VMG+ promotes healthy skin and nails with vitamins A and C and biotin.*

 

How To Use:

• Take one VMG+ sachet per day.
• Add the sachet contents to five to eight ounces of cold water or the liquid of your choice.
• Avoid adding to hot drinks.
• Stir or shake before drinking

 

EO Mega+ Essential Oil Omega Complex is a premium blend of omega fatty acids derived from wild-caught fish off the coast of Norway, providing clean, pure, and traceable fish oil. It also contains CPTG Certified Pure Tested Grade^® Wild Orange essential oil to enhance the user experience and contribute various health benefits because of its limonene content. Each serving provides 2,000 mg of fish oil, containing 900 mg of essential omega-3 fatty acids, including 800 mg of omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are known for their exceptional health benefits.* Essential fatty acids are crucial nutrients for maintaining overall health and vitality; they play a vital role in heart health; cell growth; brain development; skin, eye, and metabolic health; muscle activity; immune function; and joint health.* Because the body can’t produce these essential nutrients on its own, it must be obtained through diet. That’s where EO Mega+ comes in, filling this nutritional gap by providing a convenient source of essential fatty acids to support optimal bodily functions.*

 

Why You Want This:

• Supportive but inconclusive research shows consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.
• EO Mega+ helps maintain a healthy lipid profile already in a normal range.*
• EO Mega+ may support a healthy nervous system and cognitive function because of DHA, an omega-3 fatty acid critical for brain health.*
• EO Mega+ supports a healthy respiratory system.*
• EO Mega+ promotes healthy vascular endothelial function.*
• EO Mega+ helps balance omega-3 and omega-6 fatty acids in the blood.*
• EO Mega+ helps maintain visual acuity throughout life.*
• EO Mega+ may help you feel fuller between meals.*
• EO Mega+ promotes a healthy metabolism and gastrointestinal system because of its limonene content, according to preclinical research.*
• EO Mega+ promotes a healthy gastrointestinal system when the limonene it contains is taken internally, according to preclinical research.*

 

How To Use:

• Take three EO Mega+ softgels per day with food.

 

Support Your Tiniest Allies 

 

 

Trillions of tiny microbes make up your microbiome, and they affect so many things in your body. Support your microbiome with our new ProBiome supplements: dōTERRA PB Restore and PB Assist+ Sticks!

dōTERRA PB Restore ProBiome Complex

Your microbiome functions like an invisible organ. It’s a vast and diverse ecosystem of microbes that are essential to wellness. Key to microbiome function is proper microbial diversity and balance, with a high ratio of good bacteria to bad. The body’s natural aging process can disrupt your microbiome, along with an unbalanced diet, lack of exercise, poor sleep schedule, and stressful lifestyle. Augmenting a wellness lifestyle with supplementation can help restore microbiome health.

 

doTERRA PB Restore ProBiome Complex is a unique formulation of 30 pre-, pro-, and postbiotics and bacteriophages that help restore microbial diversity and balance for optimal microbiome health and overall wellness.* The 18 billion colony-forming units (CFUs) of probiotics, or good bacteria, consist of 24 active cultures—an unparalleled variety of carefully selected strains from 22 different species—for exceptional microbial diversity.* The prebiotic fructooligosaccharides (FOS) and bacteriophages help achieve and maintain microbial balance by encouraging the growth of good bacteria and selectively attacking the bad.* The postbiotic—made up of bioactive compounds produced from healthy bacteria—provides additional health benefits.*

 

The doTERRA PB Restore dual-chamber, time-released delivery system supports the body throughout the day.* It aids digestive comfort, micronutrient synthesis, gut barrier integrity, and healthy metabolism.* Metabolites produced by the bacterial strains in doTERRA PB Restore have been shown to support skin health, the respiratory and immune systems, and a healthy inflammatory response.* Early research on certain ingredients—including L. Rhamnosus CRL 1505, the postbiotic in doTERRA PB Restore—indicates they may also help with brain, cardiovascular, urological, and metabolite function, as well as a healthy DNA response to oxidative stress.*

 

Benefits:

• Supports digestive health and gut barrier integrity.*
• Helps in micronutrient synthesis.*
• May support skin health, the respiratory and immune systems, and a healthy inflammatory response.*
• Provides a unique formulation of 30 pre-, pro-, and postbiotics and bacteriophages that help restore microbial diversity and balance for optimal microbiome health—all in an easy-to-use capsule.*

 

Uses:

Take one capsule daily with water before a meal. Avoid taking with high-temperature foods or beverages (above body temperature).

 

It’s common and completely normal to experience temporary changes in your digestive system or your stool when taking this product. These reactions show that doTERRA PB Restore is active and your body is adapting to it. Most discomfort you may feel will resolve within the first couple of weeks.

 

Cautions: Keep out of reach of children. If pregnant, nursing, diabetic, or under a doctor’s care, consult your physician. Store in the refrigerator after opening.

 

dōTERRA PB Assist+ ProBiome Gut Complex

The gastrointestinal (GI) tract is responsible for digesting and absorbing nutrients and eliminating bodily waste from the body. A wide variety of microbes are needed to process food and produce important chemicals that assist the immune system and other bodily functions. A balanced diet is key to building a healthy gut microbiome that’s resilient and adapts quickly to circumstances. Additional support for the gut microbiome can come from supplementation.

 

Formulated for the entire family, PB Assist+ ProBiome Gut Complex provides a unique blend of diverse genus, species, and strains of pre-and probiotics. This great-tasting strawberry melon–flavored powder should be taken daily. PB Assist+ combines 13 probiotic strains and one prebiotic fiber—fructooligosaccharides (FOS)—for healthy gut colonization.*

 

The live cultures in PB Assist+ are microencapsulated, meaning they have a protective covering that ensures they survive the harsh, acidic stomach environment so they can reach the gut alive. PB Assist+ delivers seven billion AFUs† (live cells) in active probiotic cultures, as well as soluble prebiotic FOS to encourage friendly bacterial growth, providing important microbiome support.*

 

^†AFU stands for active fluorescent units. This unit of measure comes from a modern, sophisticated flow cytometry test method for the precise enumeration of live cells.

 

Benefits:

• Supports healthy digestive and immune system function at any age.*
• Helps support optimal metabolism and nutrient absorption.*
• Combines 13 probiotic strains and one prebiotic fiber—fructooligosaccharides (FOS)—for healthy gut colonization.*
• Provides microencapsulated probiotic strains to support efficient delivery to the lower GI tract.*

 

Uses:

Take one sachet a day. Don’t mix with hot beverages. Pour the sachet contents directly into your mouth or mix with four ounces of water, juice, or your preferred cool beverage and drink immediately. The contents can also be mixed with cold foods such as yogurt, smoothies, or breakfast cereal. Store in a cool, dry place.

 

Cautions: Observe children when using this product. If you’re pregnant, nursing, diabetic, or under a doctor’s care, consult your physician.

I invite you to read my blog on understanding your microbiome.  Click the links below: 

• Gut Health, Understanding Your Microbiome
• Take Care of Your Microbiome. It Will Take Care of You

 

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Live Your Most Powerful Life

Metabolic Health Is the Key!

Do you want to live longer and look and feel even better?   

What prevents you from living your best life right now?

• Energy
• Weight
• Mood
• Sleep
• Clarity 
• Stress?

 

What if you were able to improve these areas of your life and slow the signs of biological aging??  Wellness and disease begin at the cellular level.   That's why I love the wellness steps pictured below.  

 

 

The dōTERRA Wellness Steps were created around foundational health principles that build on top of each other.  Nutrition and Digestion are the keys to every foundation. If you remove them the rest of the steps will collapse as with our own health.  What we put in our bodies fuels us for life.  Support at the cellular level to live a youthful and vibrant life. No matter our age, it all begins with metabolic health!

 

What is Good Metabolic Health?

Good metabolic health is when your body can digest and absorb nutrients from food with healthy and stable levels of blood sugar (glucose), blood fat (cholesterol & lipid levels), and insulin production.  Did you know that each time your blood glucose levels spike, you age?!  Fluctuations in these levels are natural. It is important to avoid big spikes which can contribute unfavorably to long-term health and wellness.

 

A recently published medical journal article states that only 6.8% of the US population has optimal cardiometabolic health.  Over 93% of our population has issues with glucose, cholesterol, and insulin production.  That is mind-blowing news!   

Introducing doTERRA's MetaPWR® System.

What makes MetaPWR™  Different?

 

The Power of MetaPWR® In Three Easy Steps!

Step 1 - Inhibit Fat Cell Growth

MetaPWR Metabolic Blend: Available as an essential oil, beadlet, gum, and softgel. 

• • May inhibit adipose fat cell maturation.*
  • Helps curb cravings.*
  • May support metabolic health.*
  • Supports lifestyle changes that help manage weight.*

 

Step 2- Smooth Blood Glucose Spikes

MetaPWR Assist

• • Decreases post-meal glucose spikes.*
  • Supports healthy blood glucose responses already in the normal range.*
  • Stabilizes energy levels throughout the day.*

 

Step 3- Look & Feel Better!

MetaPWR Advantage with Collagen + NMN

• • Promotes healthy biological aging.*
  • Improves cognitive function.*
  • Supports lean muscle and connective tissues.*
  • No GMO, dairy, soy, gluten, preservatives or artificial sweeteners.

 

Daily Routine

Eat a well-balanced, whole-food diet and add one or more of the MetaPWR â„¢ Blend (essential oil, beadlet, softgel or gum) to your daily routine. 

Take MetaPWRAssist 15-20 minutes before your largest meal of the day for optimal energy. 

Add a MetaPWR® Advantage sachet to cold or room-temperature water.  Shake to dissolve before drinking. 

 

For more information and to dive a little deep into the science behind MetaPWRâ„¢ and how it affects your well-being,  visit my "What is Cardiometabolic Health?" blog post. 

 

 

MetaPWR Recharge
Recharge Your Power!

 

 

A healthy human body is about two-thirds water. Water lubricates the joints and eyes, aids digestion, facilitates optimal metabolic health and function, flushes out waste and toxins, and keeps the skin healthy. Dehydration upsets the body’s salt and sugar balance, negatively impacting everything from energy levels to concentration.

 

Approximately 75% of the globe is dehydrated, lacking key electrolytes that are essential to keeping cells charged and energized. Electrolytes are integral to various bodily functions, like maintaining proper muscle and nerve function and regulating your body’s fluid balance. But water alone isn’t enough.

 

MetaPWR Recharge provides an exclusive, balanced blend of electrolytes that’s perfect for everyone—not just high-performance athletes. It also includes baobab extract and deep-ocean minerals from the Kuroshio Current in the Pacific Ocean, helping water work more cooperatively with your cells so you don’t have to work hard to stay hydrated.*

 

With a delicious wild strawberry flavor, MetaPWR Recharge can give your body the hydrating power it needs!* And it fits perfectly into the overall MetaPWR^® system, improving your hydration and increasing your overall energy and vitality so you can live your most powerful life.*

  

Primary Benefits:

• Improves cellular hydration.*
• Facilitates water transport between cells.*
• Provides balanced ratios of six key electrolytes.*
• Includes over 75 deep-ocean minerals.
• Is free from GMOs, gluten, dairy, preservatives, and artificial ingredients.

 

Uses:

• Shake a sachet to activate. Pour the concentrate into 16 ounces of cold water and enjoy.

 

 

 

We've Got You Covered - Naturally!

 

 

The new dōTERRA® Sun product line is great for all skin types!  The formulas chosen are nourishing, anti-oxidant rich, and hydrating.  They also leave minimal residue, so they accommodate all skin tones. 

 

The products are environmentally conscious! All formulas are vegan-friendly and cruelty-free. Plus, they are reef safe!.  They can be used in places that restrict sunscreens and will keep our underwater ecosystem healthier and happier. 

 

The products have a clean and green formula.  They are rich in minerals, powered by non-nano zinc oxide, and are free of harsh, synthetic ingredients including oxybenzone, parabens, phthalates and more!