Staying Calm During Stressful Situations
Stress impacts every aspect of your health and wellness. When. you are met with stressful situations your body protects you with the flight-or-fight mode. Your sympathetic nervous system is activated which causes your heart rate and blood pressure to increase, your muscles to constrict, and the body releases cortisol, adrenaline, and noradrenaline which can decrease your white blood cells. This series of actions enables you to run from danger. Nowadays, stress is hidden and... Read More
Monday May 4, 2020
Categories
Recent Posts
Popular Tags
#Calm allergies #wellness #wellnessprogram #HealthyEating #BeWellEssentials, #DeannaSnyder, #dōTERRA, #aromatherapy, #stress #BeWellEssentials, #DeannaSnyder, #dōTERRA. #2020 allergy relief #BeWellEssentials, #DeannaSnyder, #dōTERRA, #HealthyEatingArchives
Subscribe
