
Optimizing Longevity Using Natural Solutions
Let’s optimize our routines, harness the power of time, the power of habits to support longevity. It’s not about living long. It is about how well we are going to live. After all, thriving in our bodies is key to a happy life. We are all going to age. How we age is the question. Many people think that life expectancy is largely determined by genetics. Science has proven that environmental factors like diet and lifestyle are absolutely the key to... Read More
Sunday September 8, 2024

Reclaim Your Health Using Natural Solutions
Envision a life where finding natural solutions is simple and sustainable. With proper nutrition, essential oil, and essential oil-infused products, supporting your mind, body, and home has never been easier. Everything we put ON and IN our bodies becomes our bodies. With dōTERRA, you can be confident that your essential oils are safe, pure, and effective. dōTERRA offers natural solutions for you and your loved ones. With responsible and sustainable... Read More
Saturday July 6, 2024

Self Care Using Natural Solutions
Ah, self-care! Most people think that self-care is selfish. I know I did. As I matured and navigated through life, I found that taking care of myself is the best thing I can do to serve others. There is a famous quote that states, You can not pour from an empty cup . The more stress we are under, the more it takes its toll on our bodies. I have experienced that firsthand! Been there, done that, got the T-shirt. Friends, it doesn’t have to be this way!... Read More
Sunday May 12, 2024

Targeted Wellness In Ninety Days
Often times we want to feel our best but are faced with so many overwhelming choices. Working with someone who is trained to see the big picture can make your life easier and get you started on your road to wellness. What if I told you that in ninety days you can start feeling better? As a registered nurse, health coach, and wellness warrior, I help those who are interested in crowding out old habits and replace them with natural, non-toxic solutions. I've... Read More
Tuesday July 6, 2021
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