How & Why You Should Use Essential Oils
How Why You Should Use Essential Oils I am essentially powered by plants, from what I eat to what I put on and in my body. Plants give me life! That's why I love essential oils! Essential oils are volatile aromatic compounds that support the body in maintaining optimal health and can be used daily. I like to think of essential oils as supplements, giving my body the daily nutrients it needs to function properly. Some days I need more, while other days I need less. ... Read More
Thursday September 9, 2021
Why You Should Be Pampering Yourself
Day to day life can bring some unwanted stress into our bodies. Often we carry those stresses to bed and carry them along through the next day as we collect new stresses. With this in mind, it is essential that we take some time for ourselves to sit quietly with our thoughts, to pamper ourselves, or just to relax once in awhile. For many of us, this sounds like a great idea, but it's hard to put into action. We either can't seem to find the time to take for ourselves, or a... Read More
Tuesday February 4, 2020
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