Thai Quinoa

Prep Time: 5 minutes

Cooking Time: 15 minutes

Yeilds: 4 servings

Category: Grains


  • 1 cup dry roasted quinoa

  • 2/3 cup coconut milk

  • 1 cup water

  • A pinch of sea salt

  • 1/2 cup red pepper, diced

  • 2 cloves garlic, minced


Source: Institute of Integrative Nutrition


  • Rinse quinoa.

  • Bring coconut milk and water to a boil.

  • Add quinoa, salt, and garlic.

  • Bring back to a boil, cover, and reduce heat.

  • Cook for 12-15 minutes or until the liquid is absorbed.

  • Remove from heat and stir in red peppers and sesame oil.

  • Let sit covered for 5 minutes then serve.


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*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, cure or prevent disease.