Oh, She Glows Chickpea Salad

Prep Time: 15 minutes

Cooking Time: 0 minutes

Yeilds: 4 servings

Prep Notes: none

Category: Beans

Ingredients:

  • 1 (15 oz) can chickpeas or 1.5 cups cooked chickpeas

  • ½ cup chopped celery

  • 1 tablespoon chopped red onion

  • 3 tablespoon dill pickle (1 pickle)

  • 1 garlic clove, minced

  • ½ teaspoon regular mustard

  • 2 tablespoons fresh lemon juice

  • ¼ cup toasted sunflower seeds (or pecans or walnuts)

  • Salt & pepper to taste

 

Source: The Oh, She Glows Cookbook

Directions:

 

  • Preheat oven to 325 F and toast sunflower seeds for around 11 minutes

  • Mix everything into a bowl, mashing up the chickpeas with a fork, and season to taste with salt and pepper. 

  • Stuff into a wrap, pita, or serve with crackers or rice cakes. 

 

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*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, cure or prevent disease.