Integrative Nutrition Health Coach

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It's rare for anyone to get an hour to work on their nutrition and goals with a trained professional.  As a registered nurse, health coach and wellness advocate, I create a supportive environment that will enable you to achieve all of your health goals.  I've studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

 

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.

 

Together we will incorporate natural solutions to your health and your family's health that are safer, less expensive and more effective than traditional methods.  We will return to our roots of healthcare and be proactive in your health journey. 

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

 

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

 

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my health coaching program, you will…

 

  • set and accomplish goals in a way that is empowering and exciting 

  • work to achieve and maintain your ideal weight

  • understand and reduce your cravings

  • increase your energy levels

  • feel great in your body

  • learn about new foods and how you can easily incorporate them

  • improve your personal relationships

  • discover the confidence to create the life you want

Your program includes...

 

 

  • two 50-minute sessions per month

  • e-mail support between sessions

  • recipes that are healthy and simple to prepare

  • coaching and support to help you make the dietary and lifestyle changes you want

  • simple but informative handouts that will increase your nutrition knowledge

  • access to my monthly newsletter with the latest health tips and recipes

  • my personal commitment to your health and success

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

© 2023 by Be Well with Deanna Snyder. Proudly designed and created by Deanna Snyder and with  wix.com

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*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, cure or prevent disease.