Beans & Legumes

Beans and legumes are a great source of protein. Some people say that beans give them gas.  I found out by soaking the beans overnight and cooking them slowing in a crockpot relieves the gas producing enzymes.  I hope you enjoy some of my favorite recipes. 

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*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, cure or prevent disease.